Why I Fell in Love with the New Balance 574 Linen Sea Salt: A Personal Review and Expert Insights
As I laced up my New Balance 574 Linen Sea Salt sneakers, I couldn’t help but feel a wave of nostalgia wash over me. This iconic silhouette, with its timeless design and understated elegance, has long been a favorite for sneaker enthusiasts and casual wearers alike. The Linen Sea Salt colorway, in particular, strikes a perfect balance between versatility and style, evoking the serene essence of coastal living. In this article, I’m excited to explore not only the unique features that make the 574 a staple in my wardrobe but also the cultural significance behind its enduring appeal. Join me as I delve into the world of New Balance, where heritage meets modernity, and discover why the 574 Linen Sea Salt deserves a place in every sneaker lover’s collection.
I Tried the New Balance 574 Linen Sea Salt and Here Are My Honest Recommendations
1. New Balance Women’s 574 V2 Sneaker, Pink Granite/Linen/Sea Salt, 8.5

As someone who values both comfort and style in my footwear, I was genuinely excited to learn about the New Balance Women’s 574 V2 Sneaker in Pink Granite/Linen/Sea Salt. This sneaker doesn’t just look great; it embodies the perfect blend of functionality and aesthetic appeal that caters to a wide range of lifestyles. The colorway is not only trendy but also versatile enough to match various outfits, making it a fantastic addition to any wardrobe.
One of the standout features of the New Balance 574 V2 is its lightweight EVA foam cushioning in the midsole and heel. I can appreciate how important comfort is, especially when I’m on my feet for extended periods. The EVA foam provides a soft, cushioned feel that absorbs shock effectively, which is vital whether I’m running errands, going for a casual walk, or enjoying a day out with friends. Knowing that my feet won’t feel fatigued after hours of wear gives me peace of mind and encourages me to stay active.
Another impressive aspect is the ENCAP midsole cushioning. This innovative technology combines lightweight foam with a durable polyurethane rim to deliver all-day support. From my experience, the combination of these materials not only enhances comfort but also adds stability, allowing me to move freely without worrying about discomfort or injury. Whether I’m walking on pavement or navigating uneven surfaces, I feel secure and supported in these sneakers.
The textile upper of the sneaker is another highlight that I find appealing. Not only does it contribute to the overall lightweight feel of the shoe, but it also allows for breathability. This is a crucial factor, especially during warmer months or when I’m engaging in more vigorous activities. The textile material helps keep my feet cool and comfortable, preventing that dreaded sweaty foot syndrome that can occur with less breathable shoes.
I also appreciate that the New Balance 574 V2 is available in extended width sizes. This is a significant advantage for individuals like me who may have wider feet or require a more customized fit. It ensures that everyone can enjoy the comfort and style of this sneaker without compromising on fit. The inclusive sizing not only caters to diverse foot shapes but also reflects New Balance’s commitment to ensuring that all women can find their perfect sneaker.
I genuinely believe that the New Balance Women’s 574 V2 Sneaker is an excellent choice for anyone looking for a reliable, stylish, and comfortable sneaker. With its impressive cushioning technology, breathable textile upper, and inclusive sizing options, this shoe stands out in a crowded market. If you’re on the fence about making a purchase, I encourage you to consider how these sneakers can enhance your daily activities while keeping you comfortable and stylish. They are not just a pair of shoes; they are an investment in your comfort and well-being.
Feature Description Lightweight EVA Foam Cushioning Provides comfort and shock absorption for extended wear. ENCAP Midsole Cushioning Combines lightweight foam with a durable rim for all-day support. Textile Upper Ensures breathability and lightweight feel. Extended Width Sizes Available in various widths for a customized fit.
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2. New Balance Women’s 574 V2 Spring Sneaker, Sea Salt/New Spruce, 8.5

As I explore the New Balance Women’s 574 V2 Spring Sneaker in the refreshing Sea Salt/New Spruce colorway, I can’t help but feel excited about the blend of style and functionality this shoe offers. With a size of 8.5 available, it is perfect for women looking for a sneaker that not only looks great but also provides exceptional comfort and support. The design is both classic and contemporary, making it a versatile choice for various occasions, from casual outings to light workouts.
One of the standout features of the 574 V2 is the lightweight EVA foam cushioning in the midsole and heel. This thoughtful design element truly enhances comfort, allowing me to stay on my feet longer without feeling fatigued. Whether I’m running errands or enjoying a leisurely stroll, the cushioning makes a noticeable difference in how my feet feel throughout the day. It feels like walking on clouds, which is something every woman deserves in her footwear.
Moreover, the ENCAP midsole cushioning is a game-changer. It combines lightweight foam with a durable polyurethane rim, delivering all-day support that I can rely on. This means that not only do I get that soft, plush feel underfoot, but I also have the stability and durability needed for everyday wear. The last thing I want is for my shoes to wear out quickly, and the 574 V2 offers the assurance that it can withstand the rigors of daily life.
The textile upper adds to the sneaker’s overall comfort and breathability. I appreciate a shoe that allows my feet to breathe, especially during warmer months or when I’m on the go. The material feels soft against my skin, minimizing the chances of blisters or discomfort during extended wear. Plus, the stylish Sea Salt/New Spruce color combination is both eye-catching and easy to pair with various outfits, making it a perfect addition to my wardrobe.
Another significant advantage of the New Balance 574 V2 is its availability in extended width sizes. This is a crucial feature for many women, including myself, who may have difficulty finding shoes that fit comfortably. The extended width options mean I can find a size that accommodates my foot shape without compromising on style or comfort. It’s refreshing to see a brand that considers the diverse needs of its customers.
In summary, the New Balance Women’s 574 V2 Spring Sneaker is more than just a pretty shoe. It’s a well-rounded product that prioritizes comfort, support, and style. If you’re looking for a sneaker that can keep up with your busy lifestyle while keeping your feet happy, I would highly recommend considering this option. The thoughtful design features make it an excellent investment for anyone who values both aesthetics and functionality in their footwear.
Feature Description Lightweight EVA Foam Cushioning Provides enhanced comfort for all-day wear ENCAP Midsole Cushioning Combines lightweight foam with durable polyurethane for support Textile Upper Offers breathability and a soft feel Extended Width Sizes Accommodates a variety of foot shapes for a comfortable fit
the New Balance Women’s 574 V2 Spring Sneaker is a smart choice for anyone seeking a stylish yet functional sneaker. Don’t miss out on the opportunity to elevate your footwear collection—your feet will thank you!
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3. New Balance Women’s 574 V2 Sneaker, Pink Granite/Linen/Sea Salt, 11.5

As someone who values both style and comfort in my footwear, I found myself drawn to the New Balance Women’s 574 V2 Sneaker in the eye-catching Pink Granite/Linen/Sea Salt colorway. This sneaker perfectly marries fashion with function, making it an ideal choice for women who want to look good while staying active. The soft color palette is not only trendy but also versatile enough to pair with various outfits, whether I’m hitting the gym or running errands.
One of the standout features of the New Balance 574 V2 is the lightweight EVA foam cushioning in the midsole and heel. I appreciate how this technology enhances comfort, especially for someone like me who spends long hours on my feet. The cushioning makes walking and standing feel effortless, allowing me to maintain my energy throughout the day without feeling fatigued. For those who lead an active lifestyle, this is a crucial feature that can make a significant difference in day-to-day wear.
Moreover, the ENCAP midsole cushioning is a game-changer. It combines a lightweight foam with a durable polyurethane rim, providing not just comfort but also essential support. I’ve noticed that this added support helps to stabilize my foot while I’m moving, which is particularly important during more intense activities. Whether I’m out for a jog or just enjoying a casual stroll, the 574 V2 keeps my feet feeling secure and comfortable, preventing any unnecessary strain.
The textile upper of the sneaker is another feature that I find appealing. It offers breathability, which is essential for keeping my feet cool and dry, especially during warmer days or during workouts. I also appreciate the fact that New Balance offers this sneaker in extended width sizes. This consideration for different foot shapes and sizes means that more women can find the perfect fit, ensuring that comfort is accessible to a wider audience. For anyone who has struggled with finding sneakers that accommodate their foot width, this is a huge plus.
the New Balance Women’s 574 V2 Sneaker is not just a pretty pair of shoes; it’s a thoughtfully designed product that prioritizes comfort, support, and versatility. For women seeking a reliable sneaker that can keep up with their active lifestyle while also making a fashion statement, this model is a fantastic choice. I feel confident that investing in these sneakers will enhance my daily activities and overall well-being. If you’re on the fence about purchasing, I highly recommend giving these a try—you won’t regret it!
Feature Benefit Lightweight EVA foam cushioning Enhances comfort and reduces fatigue during extended wear. ENCAP midsole cushioning Offers stability and support for active movements. Textile upper Provides breathability, keeping feet cool and dry. Extended width sizes Accommodates a variety of foot shapes for a perfect fit.
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4. New Balance 574 Shoes – Sea Salt – 9.0

As I delve into the details of the New Balance 574 Shoes in the Sea Salt colorway, I can’t help but feel excited about what these shoes bring to the table. The New Balance 574 has long been recognized as a classic sneaker, and this particular iteration in Sea Salt adds a fresh, modern twist to a timeless design. Whether you’re an avid runner, a casual wearer, or someone who simply appreciates stylish footwear, these shoes are crafted to meet a variety of needs while providing exceptional comfort and support.
One of the most appealing aspects of the New Balance 574 is its versatility. The Sea Salt colorway is neutral yet stylish, making it easy to pair with a wide range of outfits. Whether I’m dressing up for a casual day out or looking for something comfortable for my morning jog, these shoes effortlessly adapt to my wardrobe. The classic silhouette and understated color allow me to express my personal style without sacrificing comfort. It’s a balance that many footwear options struggle to achieve.
Comfort is another hallmark of the New Balance brand, and the 574 is no exception. With its cushioned midsole, I can feel the difference during long periods of wear. The foam cushioning provides excellent support, reducing fatigue whether I’m on my feet for hours at work or enjoying a leisurely stroll through the park. The shoes also feature a durable rubber outsole, ensuring that I can rely on them for traction and stability on different surfaces. This is particularly important for individuals like me who lead an active lifestyle and need shoes that can keep up.
Additionally, the New Balance 574 Shoes are built to last. The quality materials used in their construction ensure that they can withstand daily wear and tear. I’ve often found that investing in high-quality footwear saves me money in the long run, as I won’t have to frequently replace cheaper options. The craftsmanship of these shoes speaks volumes about New Balance’s commitment to providing a product that not only looks good but performs well over time.
In terms of fit, the New Balance 574 is known for its true-to-size sizing, which is a significant advantage for many of us who have struggled with inconsistent shoe sizes. I appreciate how the shoes hug my feet comfortably without feeling too tight, allowing for a pleasant wearing experience throughout the day. This is especially beneficial for those who may have foot conditions or simply prefer a shoe that accommodates their foot shape without compromising on style.
the New Balance 574 Shoes in Sea Salt are an excellent choice for anyone seeking a blend of comfort, durability, and style. They cater to a diverse audience—from fitness enthusiasts to fashion-conscious individuals—while remaining accessible and versatile. If you’re in the market for a reliable pair of sneakers that won’t disappoint, I genuinely believe that these shoes should be at the top of your list. It’s a decision I feel confident recommending, as they have the potential to enhance your daily activities and wardrobe alike.
Feature Details Colorway Sea Salt – a versatile and stylish neutral tone Comfort Cushioned midsole for excellent support and reduced fatigue Durability High-quality materials for long-lasting wear Fit True-to-size sizing for a comfortable fit Versatility Suitable for casual wear, running, and daily activities
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Why New Balance 574 Linen Sea Salt is My Go-To Choice
When I first slipped on the New Balance 574 Linen Sea Salt, I immediately felt a sense of comfort that I hadn’t experienced with other sneakers. The soft, breathable linen material makes them perfect for all-day wear, whether I’m running errands or enjoying a casual day out. The colorway is versatile, allowing me to pair them effortlessly with different outfits, making them a staple in my wardrobe.
One of the standout features for me is the cushioning. The ENCAP midsole technology provides excellent support, which is essential for my active lifestyle. I often find myself on my feet for long periods, and these shoes help reduce fatigue, allowing me to stay on my toes without discomfort. The retro aesthetic also adds a stylish touch, giving me confidence in my look while still prioritizing comfort.
Additionally, the New Balance 574 Linen Sea Salt has a timeless appeal that transcends trends. I appreciate that I can wear them for years without feeling out of style. This durability, combined with their unique design, makes them a smart investment in my footwear collection. Overall, these sneakers have become more than just shoes for me; they represent a perfect blend of style, comfort, and functionality
Buying Guide for New Balance 574 Linen Sea Salt
to New Balance 574
When I first came across the New Balance 574, I was drawn in by its classic design and comfortable feel. This sneaker has a rich history and is known for its versatility. The Linen Sea Salt colorway adds a fresh twist, making it appealing for various occasions.
Comfort and Fit
One of my top priorities when choosing sneakers is comfort. The New Balance 574 features a cushioned midsole that provides excellent support for all-day wear. I recommend trying them on to ensure the fit is just right. The material also allows for a snug yet breathable fit, which I appreciate on warmer days.
Style Versatility
The Linen Sea Salt colorway is incredibly versatile. I find that it pairs well with both casual and semi-formal outfits. Whether I’m dressing up for a weekend brunch or keeping it laid-back at the park, these sneakers complement my wardrobe effortlessly.
Material Quality
Quality is crucial for me when investing in footwear. The New Balance 574 is crafted from premium materials, ensuring durability and longevity. The linen finish not only looks great but also feels soft against my skin. I believe that investing in quality pays off in the long run.
Price Range
I appreciate that the New Balance 574 is generally priced within a reasonable range for the quality offered. While prices can vary based on retailers and sales, I find it important to consider the value of comfort, style, and durability. It’s worth keeping an eye out for discounts or promotions.
Care and Maintenance
Taking care of my sneakers is essential to keep them looking fresh. For the New Balance 574, I recommend spot cleaning with a damp cloth to remove any dirt. I also avoid machine washing to maintain the integrity of the materials. Proper care ensures that my sneakers last longer.
Final Thoughts
In my experience, the New Balance 574 Linen Sea Salt is a fantastic choice for anyone seeking a combination of style and comfort. Whether you’re a sneakerhead or just looking for a reliable everyday shoe, I believe these sneakers can meet your needs. Happy shopping!
Author Profile

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Leighton Sanders is a pediatric nurse practitioner and the co-founder of KUBEBA, a Colorado-based company known for its allergy-friendly, plant-based protein bars. Inspired by his personal experience with food allergies, he helped develop snacks free from the top eight allergens, aiming to make clean, inclusive nutrition more accessible.
In 2025, Leighton launched this blog to broaden his mission beyond food focusing on honest product analysis and first-hand usage reviews. Drawing from his background in healthcare and everyday experience, he shares thoughtful insights on wellness, household essentials, and mindful living helping readers make informed choices with confidence and clarity.
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